Simple Berry Chia Pudding

  • 2 cups locally grown berries – frozen berries work well.  I like a combination of blueberries and strawberries
  • 1/2 cup apple cider – if you don’t have any, use water and maple syrup or another sweetener to taste
  • 1/2 cup chia seeds
Thaw fruit (if frozen).  Blend berries and cider in a blender or food processor.  Stir in chia seeds.  Cover and refrigerate for at least 3 hours.  Serve warm or cold, alone or as a topping/spread.  Store in the refrigerator for about a week.